Last night… I had way too much to eat, and a slab of chocolate before I left for work. And you know what? It tasted sooo good. But, half the amount of food would’ve tasted just as good.
So, today, I have to pick myself up again and work out a strategy to continue on the path of losing some weight.
It is so hard, because when I am hungry – well, I am hungry. And I want to eat. And even if I don’t want to eat, I have to because well I am hungry.
So, this morning, I have a bottle of water on my desk – and I am going to increase my consumption of H2O and stop thinking about food until it is lunchtime.
But here’s the personality trait I am working on: tenacity. While I may have failed last night in my attempts to eat a healthy portion size, and to stop when full, I am not giving up. Not yet – I haven’t even begun to really battle this issue, because if I had – I would be the victor.
The Baby Mama